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VIDEO: Woman loses more than 200 pounds by walking

Woman credits walking with helping her lose over 200 pounds

PHOTO: Costco is recalling some packs of Kirkland Signature Severe Cold & Flu Plus Congestion caplets.
LNK International, Inc.

Some Costco cold and flu medicine recalled due to potential foreign material contamination

PHOTO: Greek salad with feta cheese, fresh tomatoes, basil, onion olives and olive oil, healthy food.
STOCK IMAGE/Getty Images

What to know about the Mediterranean diet, ranked best diet for 8th year in a row

PHOTO: Lauren Giraldo is the creator of the "12-3-30" treadmill workout.
@twelvethreethirty/Instagram

What to know about the TikTok-famous '12-3-30' treadmill workout

PHOTO: A person is pictured pouring red wine.
Joe Vaughn/Getty Images

Dry January: What is it and how beneficial can giving up alcohol be?

PHOTO: A woman walks up stairs in sunlight.
STOCK PHOTO/Getty Images

Walk into 2025 with these tips to make your walks more effective, efficient

PHOTO: In this undated stock photo, a woman is seen looking at a vision board.
SOCK PHOTO/Getty Images

How to make a vision board that will help you reach your goals in the new year, according to a neurologist

PHOTO: Erin Jones shares on TikTok how to make a goal bingo board for New Year's resolutions.
@erinljones95/TikTok

Setting New Year's resolutions? Turn them into a goal bingo board

PHOTO: Kaitlyn Bristowe attends the 2023 CMA Awards at Bridgestone Arena on Nov. 08, 2023 in Nashville, Tenn.
Taylor Hill/WireImage via Getty Images, FILE

'Bachelorette' star Kaitlyn Bristowe responds to her plastic surgery critics

PHOTO: Kevin Cullum, a 35-year-old dad has achieved an extraordinary milestone, completing 1 million push ups since he began tracking his journey in 2015.
Courtesy of Kevin Cullum

Dad achieves goal to complete 1 million push ups