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Wellness

PHOTO: Vino Vinyasa Yoga combines yoga classes with wine tastings.
Renee Choi/Vino Vinyasa Yoga

Wine down in this yoga class that combines vino and vinyasa

PHOTO: Sa'iyda Shabazz is pictured with her son Jackson Shabazz-Zepp.
Sa'iyda Shabazz

How this single mom uses her friends and family for self-care

PHOTO: United States soccer team celebrates after the team won the Women's World Cup final soccer match between US and The Netherlands at the Stade de Lyon in Decines, France, July 7, 2019.
Claude Paris/AP

USWNT used innovative period tracking to help player performance at World Cup

PHOTO: Alicia Renee Phillips, a mom of three from Clinton, Tenn., took to Facebook last week, to describe how styling her 10-year-old sister Gracie Brown's hair led to an emergency room visit.
Courtesy Alicia Renee Phillips

Woman's viral post warns parents about condition triggered by styling child's hair

PHOTO: I tried Goku sleep therapy, a Japanese head massage to cure my sleep woes.
ABC

Could Goku sleep therapy, a Japanese head massage, finally cure my sleep woes?

PHOTO: Female runners in KwePack run in Duluth, Minn., on May 5 2019, for the National Day of Awareness for Missing and Murdered Indigenous Women.
Courtesy Ivy Vainio

How these Native American women found the strength to heal through running: 'We're protecting each other'

PHOTO: People work out in this stock photo.
STOCK PHOTO/Getty Images

Cutting only 300 calories a day can cut your risk of diabetes and heart disease, study finds

PHOTO: Hallie Beatrice Barnard, 11, known to loved ones as Hallie Bea, hasn't lost her sparkle as she continues fighting for her life.
Hallie's Heroes/Facebook

Girl who beat rare bone marrow disorder is now fighting cancer while she continues to save lives

PHOTO: "GMA"'s Olivia Smith, left, and Nike master trainer, Holly Rilinger, do a sand workout in California.

Take your workout to the beach with this fun sand workout

PHOTO: In this file photo, Wendy Williams appears at the American Heart Association's Go Red For Women Red Dress Collection 2018 presented by Macy's at the Hammerstein Ballroom on February 8, 2018, in New York.
Derrick Salters/WENN.com via Newscom, FILE

What Wendy Williams' lymphedema diagnosis means