ABC Wellness January 10, 2019 'GMA' January Challenge: Ginger Zee explains why she's focused on getting stronger in 2019
GMA Wellness January 9, 2019 My Morning Routine: Fitness trainer and mom Kelsey Wells starts her day with a dose of motivation
Leneathra Reed Wellness January 9, 2019 Mom's viral workout video inspires millions as she vows to lose 451 pounds
STOCK PHOTO/Getty Images Wellness January 8, 2019 These 4 lifestyle changes can 'undo' damage to your body, according to new book
ABC Wellness January 3, 2019 Two single moms who each lost half their body weight share secret to success
Courtesy the Bentley and Hoffman families Wellness January 2, 2019 How 4 family members lost more than 450 pounds combined
Getty Images Wellness January 2, 2019 Nordic diet makes its way on best diets for 2019 list: What to know about eating like a Viking
