Courtesy Blair Shiff Wellness January 11, 2019 Terrible at New Year's resolutions? Try monthly micro-resolutions instead
Getty Images, FILE Wellness January 10, 2019 These social media habits may point to depression, new study says
ABC Wellness January 10, 2019 'GMA' January Challenge: Ginger Zee explains why she's focused on getting stronger in 2019
GMA Wellness January 9, 2019 My Morning Routine: Fitness trainer and mom Kelsey Wells starts her day with a dose of motivation
Leneathra Reed Wellness January 9, 2019 Mom's viral workout video inspires millions as she vows to lose 451 pounds
STOCK PHOTO/Getty Images Wellness January 8, 2019 These 4 lifestyle changes can 'undo' damage to your body, according to new book
