STOCK PHOTO/Getty Images Wellness January 8, 2019 These 4 lifestyle changes can 'undo' damage to your body, according to new book
ABC Wellness January 3, 2019 Two single moms who each lost half their body weight share secret to success
Courtesy the Bentley and Hoffman families Wellness January 2, 2019 How 4 family members lost more than 450 pounds combined
Getty Images Wellness January 2, 2019 Nordic diet makes its way on best diets for 2019 list: What to know about eating like a Viking
Wellness January 2, 2019 My Morning Routine: CrossFit champion Brooke Ence starts her day with two breakfasts
GMA, ABC News Photo Illustration Wellness January 1, 2019 No. 1 trick to making New Year's resolutions that stick
