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Wellness

PHOTO: Alisha Ramos, 29, is the Washington, D.C.-based founder of Girls' Night In.
Meredith Jenks Photography

Make this summer your summer of self-care: 6 ways to make self-care happen

PHOTO: UVTracker

Could this wearable UV tracker help protect your skin from the sun?

PHOTO: National Yoga Day
ABC News Photo Illustration, Lulu Lemon, Shop Bop, Outdoor Voices

7 yoga-leisure lines you will want to live in all day

PHOTO: Amy Casoglos does yoga with her daughter Mia in a baby yoga class.
Northwestern Medicine Central DuPage Hospital

Benefits of baby yoga aren’t a stretch: How it helps moms and babies

PHOTO: A young woman stretches at her desk in an undated stock photo.
STOCK PHOTO/Getty Images

5 yoga moves to do at your desk for International Day of Yoga

PHOTO: In this undated photo, Miss West Virginia, Madeline Collins, shares her story at a camp for kids with heart disease.
UPMC

Miss West Virginia shows campers with heart conditions that she's just like them

PHOTO: In this undated photo, collagen protein powder is shown.
Marek Uliasz/Newscom

What to know about collagen and if you really need to take it now that it's everywhere

PHOTO: Shani Wilson, of Oklahoma, poses in a bathing suit with her daughter, Eden.
Shani Wilson

This mom has the body positive message we all need this summer

PHOTO: Julia Hawkins runs the 50-meter race at the 2019 National Senior Games in Albuquerque, New Mexico.
Brit Huckabay/NSGA

103-year-old nicknamed the 'Hurricane' wins yet another gold in 100-meter dash

PHOTO: Equinox instructor Cece Marizu demonstrates a pool workout.

Splash into summer with this pool workout