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Wellness

PHOTO: ABC News Correspondent Adrienne Bankert will soon release her book, "Your Hidden Superpower: The Kindness That Makes You Unbeatable at Work and Connects You with Anyone."
Jace Angelo/Jace Angelo Photography

Why we all need to write a letter to our future self right now

PHOTO: Molly Carmel
Molly Carmel, ABC News Photo Illustration, Getty images

How I broke up with sugar and you can too

PHOTO: Elizabeth Sanders of Missouri, 25 and a mom of three, lost 100 pounds.
Courtesy Elizabeth Sanders

Wake-up call prompts mom of 3 to lose more than 100 pounds

PHOTO: Peyton Copeland, 5, was hospitalized with Multisystem Inflammatory Syndrome in Children (MIS-C), a rare post-COVID illness.
Courtesy Tara Copeland

Mom warns parents after 5-year-old contracts rare inflammatory syndrome from COVID-19

VIDEO: Mother-daughter duo inspires others to reach their health goals this year

Mother and daughter lose a combined more than 250 pounds

PHOTO: Actress and singer Lea Michele visits the Build Series to discuss the album "Christmas in the City" and the ABC/Freeform film "Same Time, Next Christmas" at Build Studio on Dec. 5, 2019 in New York City.
Gary Gershoff/Getty Images, FILE

Lea Michele shares photo of postpartum hair loss: What moms need to know

PHOTO: Police officers stand guard as supporters of President Donald Trump gather in front of the U.S. Capitol Building in Washington, D.C., Jan. 6, 2021.
Leah Millis/Reuters

Amid COVID-19, politics and the US Capitol breach, how to cope with the stress of the news

PHOTO: Peter Schoderbek with his dog, Toby.
Peter Shoderbek

Recent college grad loses nearly 200 pounds over past year

VIDEO: This hospice staff helped a patient see snow again, and we can’t stop smiling
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This hospice staff helped a patient see snow again, and we can’t stop smiling

VIDEO: This woman’s life changed after her mother’s death and a PCOS diagnosis
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This woman’s life changed after her mother’s death and a PCOS diagnosis