Wellness January 6, 2020

Foam rolling for beginners: Here's how to start

Name: Foam rolling for beginners: Here's how to start
Uploaded: 2020-01-03T18:23:38
Duration: PT227.0S
Description: "The Power Source" author Lauren Roxburgh demonstrates five of her favorite foam roller moves.

"The Power Source" author Lauren Roxburgh demonstrates five of her favorite foam roller moves.

Video by Olivia Smith & Brittany Berkowitz

Foam rolling for beginners: Here's how to start

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