Video
Shop
Wellness
Food
Culture
Family
Living
Style
Travel
News
Summer Concert Series
GMA Inspiration List
Book Club
Debt
GMA3: WYNTK
Menu
Wellness
February 7, 2020
Try this self-care challenge: Push-ups and planks every day for a month
Dr. Jennifer Ashton on why these exercises should be in your daily routine.
Video by
Will Linendoll
&
Nidhi Singh
Up Next in Wellness
People across the country plank in honor of Ruth Bader Ginsburg's birthday
March 15, 2019
Inspiring father of 2 rides 'spotlight' Peloton bike
May 8, 2019
Mom survives life-threatening aneurysm
November 5, 2024