As one of the most decorated players in the history of the United States Women’s National Soccer Team, Lindsey Horan has to keep her emotional and physical health in mind at all times.
"The most important thing is taking time when you need a break," Horan told "Good Morning America."
"Mentally and physically. Even if it’s 30 min per day. Going for a walk, laying on the couch watch your favorite binge show, music, getting a facial, getting a massage, whatever. These things make me still feel like a real person and make me enjoy the little things. They make all of the other stuff easier," she added.
In order to help with her physical health, Horan says she relies on products to help her recover like Normatec Boots, Theragun and Cheribundi tart cherry juice.
Her advice for other women is to make the time no matter what.
"To keep me mentally alert, mentally stable and not fatigued, I need this balance. I need to be able to give everything physically and emotionally but then find the moments to relax and unwind," Horan said.
Shop seven of Horan's favorite products below.
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Start your recovery ritual off right with Cheribundi Original – antioxidant-rich tart cherry juice sweetened with a little apple juice. Dietitians, along with health and fitness professionals, harness its scientifically-proven natural power.
Lindsey is a brand ambassador for Cheribundi.
Hidden underneath luxurious fabric, the Invisibobble SPRUNCHIE DUO - Been There, Run That contains an ORIGINAL, providing the benefits that come with the classic hair ring. Holding all strands of hair together thanks to its spiral shape, the SPRUNCHIE is easy to remove without compromising comfort.
The Sharper Image Impulse Power Bank Block provides an alternative to the ordinary power bank. Featuring a slim body, the bank offers enough power to get you through the day and charges two devices at a time for your convenience.
The Theragun Elite offers powerful deep muscle treatment for your body, in an ultra-quiet smart percussive therapy device. This cordless handheld massager works deep to melt away tension and release soreness.
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