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ABC News December 12, 2024

Shop the best home gym equipment

WATCH: Workout gear for beginners

With the New Year just weeks away, many are plotting out their fitness journey for the upcoming year.

A tale as old as time, Jan. 1 has marked a new year, and for many a new approach to health and fitness. For some, gym memberships may be unrealistic due to pricing, time available for local options, or even preference.

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For those that choose to work out at home or in more public places like parks, there is plenty of affordable gear that can turn your home or public space into a gym just in time for New Year’s.

The National Academy of Sports Medicine offers guidance on the best ways for users to collect gear for a healthy workout in 2025.

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Among the resources helpful to have on hand to start your at-home sweat, the NASM, recommends resistance bands, dumbbells, jump ropes and more to start putting together you’re affordable at-home gym. The NASM also suggests kettlebells and stability balls depending on how much space can be dedicated to your at-home gym.

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As 2025 draws ever-closer, shop the top picks for items to include in your at-home gym below:

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Easy to store items for your at-home gym

10 Pack PVC Jump Rope for Cardio Fitness

Price: $18.99 · From Amazon

The 10-pack of jump ropes offer an easy way to get a quick cardio workout in with easy to store gear.

55 Lb. Select-A-Weight Dumbbells

Price: $399 · From NordicTrack

NordicTrack offers specialized dumbbells that are adjustable from 10 pounds to 55 ounds and come with a storage tray.

ProsourceFit Tube Resistance Bands Set w/ Attached Handles for Fitness

Price: $29.99 · From Walmart

Resistance arm bands are easy-to-use and set up workout tools for several areas of the body. This product is color customizeable and built sturdy, according to the product description.

Larger items for an at-home gym

ProBody Pilates Ball Exercise Ball

Price: $25.45 · From Amazon

If given the space, stability balls are useful ways to work on strength and flexibility excersizes.

Adjustable Kettlebells

Price: $159.99 · From Amazon

This product packs five different weighted kettlebells into one large kettlebell, making easy weight adjustments possible, mid workout.

At-home gym machinery

NEW X24 Bike

Price: $1,999 · From NordicTrack

The NordicTrack bike allows users to adjust incline to prepare for training on streets, mountains and and downhills.

RW600 Rower

Price: $899 · From NordicTrack

The RW600 Rower comes with a screen so users can engage with guided workouts through an iFIT membership.

Commercial 1750 Treadmill

Price: $1,999 · From NordicTrack

This product is a fit for "beginner to intermediate" runners who are focused on endurance.