With the New Year just weeks away, many are plotting out their fitness journey for the upcoming year.
A tale as old as time, Jan. 1 has marked a new year, and for many a new approach to health and fitness. For some, gym memberships may be unrealistic due to pricing, time available for local options, or even preference.
15 deals on smartwatches: Fitbit, Apple, Samsung and moreFor those that choose to work out at home or in more public places like parks, there is plenty of affordable gear that can turn your home or public space into a gym just in time for New Year’s.
The National Academy of Sports Medicine offers guidance on the best ways for users to collect gear for a healthy workout in 2025.
Among the resources helpful to have on hand to start your at-home sweat, the NASM, recommends resistance bands, dumbbells, jump ropes and more to start putting together you’re affordable at-home gym. The NASM also suggests kettlebells and stability balls depending on how much space can be dedicated to your at-home gym.
25 Gifts for men this holiday season: Tech, fashion and moreAs 2025 draws ever-closer, shop the top picks for items to include in your at-home gym below:
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