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VIDEO: Chase Bryant shares the 5 things he does to protect his mental health
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Wellness May 19, 2021

Chase Bryant shares the 5 things he does to protect his mental health
PHOTO: An illustration shows people wearing masks.
STOCK Illustration/Getty Images
Wellness December 29, 2020

How to cope with the 'winter blues' amid the coronavirus pandemic
PHOTO: Practical tips, resources, and best practices for protecting black mental health during crisis.
ABC Photo Illustration
Wellness January 19, 2021

Protecting Black mental health: How to cope, restore and 'take your power back'
VIDEO: Aly Raisman does these 5 things to protect her mental health
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Wellness October 16, 2020

Aly Raisman does these 5 things to protect her mental health

5 Things I Do For My Mental Health

Deepak Chopra does these 5 things every day to strengthen his mind-body connection

Deepak Chopra shares self-care tips after the launch of the Chopra Meditation and Well-Being app, which allows users to harness comprehensive well-being through physical, mental, and spiritual health.
VIDEO: Deepak Chopra does these 5 things every day to strengthen his mind-body connection
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Wellness September 8, 2020

Deepak Chopra does these 5 things every day to strengthen his mind-body connection

VIDEO: 5 Things Dr. Jennifer Ashton does to protect her mental health
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Wellness May 28, 2020

5 things Dr. Jennifer Ashton does to protect her mental health

VIDEO: Ginger Zee does these five things to protect her mental health
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Wellness April 30, 2020

Ginger Zee does these five things to protect her mental health

VIDEO: Alexander Hodge does these five things to protect his mental health
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Wellness May 26, 2020

Alexander Hodge does these five things to protect his mental health
VIDEO: Lauren Bosworth says she's learned to recognize patterns that hurt her mental health
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Wellness May 15, 2020

Lauren Bosworth says she's learned to recognize patterns that hurt her mental health
VIDEO: Dan Harris does these five things daily to protect his mental health
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Wellness May 11, 2020

Dan Harris does these five things daily to protect his mental health

VIDEO: Country star Brett Eldredge says therapy has changed his life
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Wellness May 14, 2020

Country star Brett Eldredge says therapy has changed his life

VIDEO: YouTube stars Sam and Colby say putting down their phone helps their mental health
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Wellness May 21, 2020

YouTube stars Sam and Colby say putting down their phone helps their mental health
VIDEO: Five ways to stay mentally strong: ‘being a kid’ helps James Longman release stress
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Wellness May 19, 2020

5 ways to stay mentally strong: ‘Being a kid’ helps James Longman release stress
VIDEO: Try this self-care challenge: Meditate every day
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Wellness March 9, 2020

Try this self-care challenge: Meditate every day

Free Resources

PHOTO: In this photo illustration, the Instagram logo is displayed on the screen of an iPhone in front of a TV screen displaying the Instagram logo on Dec. 10, 2019 in Paris.
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Wellness May 18, 2020

Instagram launches new tool focused on mental health, wellness
PHOTO: Jigsaw Puzzle
Nora Carol Photography/Getty Images
Wellness May 14, 2020

How to get free mental health help during the coronavirus pandemic
PHOTO: A young woman following yoga instructions on her digital tablet.
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Wellness January 18, 2021

8 apps to support your mental health during the coronavirus pandemic
PHOTO: An undated stock photo depicts a young woman meditating at home.
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Wellness March 13, 2020

Mindfulness during the coronavirus: Harvard professor's tips to lower anxiety
PHOTO: An illustration shows a person wearing a face mask while using a laptop.
STOCK PHOTO/Getty Images
Wellness March 31, 2020

Tips to manage loneliness, anxiety while social distancing during coronavirus
PHOTO: A woman uses a laptop in this stock photo.
STOCK PHOTO/Getty Images
Wellness January 21, 2019

Feeling burnout? Here are the symptoms and what you can do about it
VIDEO: Running and the mental health benefits
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Wellness April 27, 2024

Running and the mental health benefits
VIDEO: Simone Biles opens up about mental health battle
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Culture April 18, 2024

Simone Biles opens up about mental health battle
PHOTO: Teenagers on smart phones in undated stock photo.
STOCK PHOTO/Getty Images
Wellness April 2, 2024

Girls' mental health suffered the most during pandemic, data shows
VIDEO: College students guide to mental health
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Wellness March 2, 2024

College students guide to mental health
VIDEO: Black athletes open up about mental health
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Wellness February 1, 2024

Black athletes open up about mental health
PHOTO: A view of a photo booth with Elmo during "Mindful Families" presented by Headspace in partnership with Sesame Street and Unicorn Productions at Second Floor on Sept. 6, 2023 in New York City.
Craig Barritt/Getty Images, FILE
Wellness January 31, 2024

Why the internet is talking about Elmo’s tweet
"People see the obvious aesthetic changes," Sandeepa Rathnayaka said. "But the true transformation has been on the inside."
Sandeepa Rathnayaka
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Wellness January 18, 2024

Woman says secret to 120-pound weight loss was mental transformation
PHOTO: Terray Buel, 30, of Scottsdale, Arizona, has lost more than 100 pounds.
Courtesy Terray Buel
Wellness January 17, 2024

I focused on my mental health and lost over 100 pounds
PHOTO: Healthy food is seen in this undated stock image.
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Wellness January 15, 2024

5 foods that may help you stay positive and get a 'mood boost'
VIDEO: FAA to reexamine rules on mental health treatment in aviation industry
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News December 7, 2023

FAA to reexamine rules on mental health treatment in aviation industry