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Food April 8, 2024

Spring produce is finally here, all the fresh ingredients to shop and eat this season

PHOTO: FILE - Cherries and blueberries for sale at a farmers market in the Fort Greene neighborhood of Brooklyn, New York, July 16, 2022.
Bloomberg via Getty Images, FILE
Cherries and blueberries for sale at a farmers market in the Fort Greene neighborhood of Brooklyn, New York, July 16, 2022.

Spring has sprung, which means farmers across the country are reaping the rewards of seeds turned sprouts that flourished through the late winter to boast a bounty of fresh produce.

No matter what part of the U.S. you reside in, local produce is a bright addition for any seasonal spring recipe.

PHOTO: FILE - Cherries and blueberries for sale at a farmers market in the Fort Greene neighborhood of Brooklyn, New York, July 16, 2022.
Bloomberg via Getty Images, FILE
Cherries and blueberries for sale at a farmers market in the Fort Greene neighborhood of Brooklyn, New York, July 16, 2022.

From chefs to home cooks alike, spring produce is a great vehicle for simplified recipes that let fresh flavors shine.

Check out what's in season from now through May, below.

Spring produce that's finally in season

PHOTO: A list of produce in season for April and May.
ABC News Illustration
A list of produce in season for April and May.

Apples
Artichokes
Arugula
Asparagus
Avocados
Beets
Berries
Bok Choy
Broccoli
Broccoli rabe
Brussels sprouts
Cabbage
Carrots
Cauliflower
Celery
Chard
Chicory
Collard greens
Fennel
Garlic
Mesclun
Leeks
Limes
Mandarins
Mushrooms
Onions
Parsnips
Peas
Radishes
Rhubarb
Scallions
Spinach
Strawberries
Turnips

Note: Be sure to check your local area and farmers markets to check availability, which can vary by location.

PHOTO: FILE - A vendor restocks lettuce at a farmers market in the Fort Greene neighborhood of Brooklyn, New York, July 16, 2022.
Bloomberg via Getty Images, FILE
A vendor restocks lettuce at a farmers market in the Fort Greene neighborhood of Brooklyn, New York, July 16, 2022.

This story was originally published on April 05, 2023.