Kelly LeVeque is a health coach to the stars, and her clients include Jessica Alba, Jennifer Garner, Molly Sims, Emmy Rossum and Chelsea Handler.
The Los Angeles-based holistic nutritionist is also a new mom whose anti-diet approach to nutrition preaches less food drama and more balance.
Her new book, "Body Love Every Day" includes tips, recipes and self-care for every lifestyle.
(MORE: Cookbook authors Tracy and Dana Pollan share plant-based carrot cake and rainbow frittata recipes
Get a taste, literally, of LeVeque's approach to good health with her recipe for dark chocolate avocado mousse.
(MORE: Get the recipe for Kristin Cavallari’s zucchini almond butter blondies)Enjoy it for breakfast or as a delicious snack!
Ingredients:
2 large, very ripe avocados (or 3 small, very ripe avocados)
1 serving of organic chocolate plant protein
2 Tb organic raw cacao powder
2 Tb organic milled chia seeds
1/2 cup unsweetened almond milk
1-2 drops organic liquid monk fruit
1/4 tsp ground cinnamon
Sea salt
Directions:
In a food processor or blender, combine the avocados, chocolate protein, cacao powder, milled chia seeds, almond milk, monk fruit, cinnamon and pinch of salt.
Refrigerate for at least one hour.
Serve in a small bowl with your desired topping, such as seeds, berries, shredded coconut or nuts.
Read all about LeVeque's morning routine here, including why she starts every day with a smoothie.
Get more recipes from LeVeque, including a build-your-own smoothie tool at NowFoods.com.
