Wellness

PHOTO: Fatty fish, like mackerel, and fresh vegetables and canola oil feature in the Nordic diet.

Wellness January 2, 2019

Nordic diet makes its way on best diets for 2019 list: What to know about eating like a Viking

PHOTO: 2019 Wellness Trends

Wellness January 2, 2019

9 wellness trends to watch in 2019

My Routine: Brooke

Wellness January 2, 2019

My Morning Routine: CrossFit champion Brooke Ence starts her day with two breakfasts

PHOTO: Word of the Year 2019

GMA, ABC News Photo Illustration

Wellness January 1, 2019

No. 1 trick to making New Year's resolutions that stick

PHOTO: Haley Adams won nine out of the 11 events in her age division at the 2018 CrossFit Games.

Wellness December 28, 2018

Is Haley Adams the next CrossFit phenom?

PHOTO: A woman fits jeans in this undated stock photo.

STOCK PHOTO/Getty Images

Wellness December 27, 2018

Holiday hangover? Here are tips to beat belly bloat

Fitness hacks for 2019 from Instagram influencers

ABC News Photo Illustration

Wellness December 26, 2018

10 ways to hack your fitness in 2019 from Instagram fitness stars

Wellness

Anna Brown, Nutrition Squeezed

Wellness December 26, 2018

How to meal prep like a boss in 2019

PHOTO: Create your own DIY Cocoa Avocado Honey Face Mask at home this holiday season.

Wellness December 25, 2018

Unwind for the holidays with these DIY all-natural skin care products

PHOTO: Attie Jamison, 14, starred in her school's production of "The Nutcracker" after undergoing surgery.

Wellness December 24, 2018

Teen dances the lead in 'The Nutcracker' after surviving surgery to remove her pancreas