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Wellness

PHOTO: 2019 Wellness Trends

9 wellness trends to watch in 2019

My Routine: Brooke

My Morning Routine: CrossFit champion Brooke Ence starts her day with two breakfasts

PHOTO: Word of the Year 2019
GMA, ABC News Photo Illustration

No. 1 trick to making New Year's resolutions that stick

PHOTO: Haley Adams won nine out of the 11 events in her age division at the 2018 CrossFit Games.
CrossFit, Inc.

Is Haley Adams the next CrossFit phenom?

PHOTO: A woman fits jeans in this undated stock photo.
STOCK PHOTO/Getty Images

Holiday hangover? Here are tips to beat belly bloat

Fitness hacks for 2019 from Instagram influencers
ABC News Photo Illustration

10 ways to hack your fitness in 2019 from Instagram fitness stars

Wellness
Anna Brown, Nutrition Squeezed

How to meal prep like a boss in 2019

PHOTO: Create your own DIY Cocoa Avocado Honey Face Mask at home this holiday season.

Unwind for the holidays with these DIY all-natural skin care products

PHOTO: Attie Jamison, 14, starred in her school's production of "The Nutcracker" after undergoing surgery.

Teen dances the lead in 'The Nutcracker' after surviving surgery to remove her pancreas

PHOTO: John Sarcona, 19, has had an unbelievable transformation since battling severe scoliosis.
NewYork-Presbyterian Hospital

'I didn't let it defeat me': 19-year-old has miraculous recovery after battling severe scoliosis