Wellness

PHOTO: GMA digital producer Shannon McLellan attempts the ConBody workout, which is a 45-minute prison-style bootcamp that combines cardio and strength training.

Wellness May 9, 2019

I tried a boot camp workout class run by an ex-con. Here's what happened.

PHOTO: Woman having coffee.

STOCK PHOTO/Getty Images

Wellness May 9, 2019

How your coffee date can protect your mental health, plus 5 other tips you need to read now

PHOTO: An undated stock photo depicts a sad person sitting near a window.

STOCK PHOTO/Getty Images

Wellness May 7, 2019

Coping with the loss of a loved one by suicide: 6 steps survivors can take

PHOTO: Dr. Jennifer Ashton, ABC News' chief medical correspondent, shares the story of the tragic loss of her ex-husband in an effort to help others.

Michael Benabib

Wellness May 7, 2019

From hurt to healing: Read an excerpt of Dr. Jennifer Ashton’s ‘Life After Suicide’

PHOTO: Megan Didio, 21, was diagnosed with skin cancer, despite having no family history of the disease.

Courtesy Megan Didio

Wellness May 6, 2019

Woman diagnosed with melanoma at 21 shares her story: 'I never thought it could be a life-threatening issue'

ABC Photo Illustration

ABC Photo Illustration

Wellness May 6, 2019

5 ways women are reclaiming their period products

PHOTO: Casey Flory, left, and Debbie Harker pose in the hospital after kidney transplant surgery.

University of Kansas Health System

Wellness May 3, 2019

'The best Mother's Day gift,' mom says after receiving daughter's kidney donation

PHOTO: 2-year-old Harper, born with spina bifida, is walking on her own with the help of therapist and the song "Baby Shark."

Courtesy Meg Dreyfus Wedding and Lifestyle Photography

Wellness May 2, 2019

'Baby Shark' song helps 2-year-old girl with spina bifida learn to walk

PHOTO: Sara Haines and Paula Faris discuss postpartum depression on ABC's "Strahan And Sara," May 2, 2019.

Wellness May 2, 2019

Sara Haines and Paula Faris talk postpartum depression on 'Strahan And Sara'

PHOTO: Demonstrating the alligator arm workout.

Wellness May 2, 2019

5 moves to tone and tighten your arms for summer