Wellness

PHOTO: A person is pictured pouring red wine.

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Wellness January 2, 2025

Dry January: What is it and how beneficial can giving up alcohol be?

PHOTO: A woman walks up stairs in sunlight.

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Wellness January 1, 2025

Walk into 2025 with these tips to make your walks more effective, efficient

PHOTO: In this undated stock photo, a woman is seen looking at a vision board.

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Wellness January 1, 2025

How to make a vision board that will help you reach your goals in the new year, according to a neurologist

PHOTO: Erin Jones shares on TikTok how to make a goal bingo board for New Year's resolutions.

@erinljones95/TikTok

Wellness December 31, 2024

Setting New Year's resolutions? Turn them into a goal bingo board

PHOTO: Kaitlyn Bristowe attends the 2023 CMA Awards at Bridgestone Arena on Nov. 08, 2023 in Nashville, Tenn.

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Wellness December 31, 2024

'Bachelorette' star Kaitlyn Bristowe responds to her plastic surgery critics

PHOTO: Kevin Cullum, a 35-year-old dad has achieved an extraordinary milestone, completing 1 million push ups since he began tracking his journey in 2015.

Courtesy of Kevin Cullum

Wellness December 30, 2024

Dad achieves goal to complete 1 million push ups

PHOTO: Andi Dorfman attends the alice + olivia by Stacey Bendet Spring 2024 Presentation in New York City, Sept. 09, 2023.

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Wellness December 30, 2024

'Bachelorette' alum Andi Dorfman details surgery after giving birth to 1st child

PHOTO: In this April 14, 2023, file photo, John Reardon attends an event in Toronto, Ontario. | John Reardon shared he was battling tonsil cancer and is in recovery through an Instagram post.

Jeremy Chan/Getty Images, FILE | John Reardon/Instagram

Wellness December 27, 2024

Hallmark star John Reardon shares recovery from tonsil cancer

PHOTO: Jessie Owen was left paralyzed nearly 12 years ago when a tree fell on a car in which she was a passenger.

Wellness December 20, 2024

Woman paralyzed by fallen tree finds hope with newly FDA-cleared device

PHOTO: Soneasha Baker and husband George Baker posted an Instagram video of Dr. Richard Bridgewater speaking words of affirmation to their baby after he delivered him.

Courtesy of Soneasha Baker and George Baker.

Wellness December 18, 2024

Doctor’s words of affirmation for newborn baby go viral