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PHOTO: Koko Hayashi is a face yoga instructor.
Olivia Smith/ABC

People are trying face yoga in an attempt to reduce wrinkles and signs of aging

PHOTO: Lauren Bruzzone, 72, trains nearly every day of the week at Carozza Fitness in Stamford, Conn.
Courtesy Lauren Bruzzone/Carozza Fitness

72-year-old woman who does CrossFit daily is serious #workoutgoals

PHOTO: Uber just launched a fitness guide to keep you busy and active while on your commute.
Uber x adidas

Uber releases fitness guide so you can get a workout on your next ride

PHOTO: Amanda Hayhurst, 32, left, poses with Vonchelle Knight, 50, after their transplant.
Courtesy Amanda Hayhurst

Mom of 2 donates kidney to single mom of 2 after seeing flyer at son's Taekwondo studio

PHOTO: Shauna Harrison documents both her yoga and motivational quotes on her Instagram account, @shauna_harrison.
Jane Hu

10 Instagram accounts to follow for major inspiration

PHOTO: Kathy Bates is pictured in Los Angeles on Jan. 29, 2019, left, and Sept. 18, 2016, right.
Bauer-Griffin/GC Images/AFP via Getty Images

Kathy Bates credits 'mindfulness' for her 60-pound weight loss: Can it work for you?

PHOTO: Jasmin Paris, 35, holds her daughter, Rowan.
Harsharn Gill

I breast pumped while crushing a record and becoming the 1st woman to win a 268-mile race

PHOTO: Kate Beckinsale attends the 30th annual Producers Guild Awards, Jan. 19, 2019, in Beverly Hills, Calif.
Frazer Harrison/Getty Images

Kate Beckinsale hospitalized for ruptured ovarian cyst: What women should know

PHOTO: Sichuan beef stir fry by The Defined Dish.
The Defined Dish

From chowder to chicken wings, 5 Whole30 recipes to keep you motivated

STOCK PHOTO/Getty Images

Why we need to #Chill: New book says mindfulness is key to break work addiction