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Wellness

VIDEO: Ginger Zee’s journey to resetting her sleep routine in 2021
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Ginger Zee’s journey to resetting her sleep routine in 2021

VIDEO: Ginger Zee’s journey to refreshing her cooking routine in 2021
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Ginger Zee’s journey to refreshing her cooking routine in 2021

PHOTO: Steph Grasso, a registered dietitian, shares foods to eat to help boost the immune system.
Steph Grasso

TikTok dietitian shares 5 nutrients to add into your diet to help boost immunity

PHOTO: Sean and Josie Kelley's son Sawyer, 1, is diagnosed with a genetic condition called Alagille syndrome which affects many systems of the body.
Courtesy UPMC

This dad lost 40 pounds to save his son’s life: 'It was pretty overwhelming'

VIDEO: Ginger Zee’s journey to a more sustainable beauty routine in 2021
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Ginger Zee’s journey to a more sustainable beauty routine in 2021

VIDEO: Dr. Jennifer Ashton receives her second dose of the Pfizer COVID-19 vaccine
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Dr. Jennifer Ashton receives her second dose of the Pfizer COVID-19 vaccine

PHOTO: Mayra Millan, who died of COVID-19 in December, is pictured with her children in this undated family photo.
Vanessa Perez

25-year-old woman cares for her 5 siblings after mom dies of COVID-19

PHOTO: Angela Colabucci, a 30-year-old mom from Oceanside, Calif., lost more than 100 pounds.
Courtesy Angela Colabucci

This mom lost more than 100 pounds and celebrated by crossing the finish line of a Tough Mudder

PHOTO: ABC News Correspondent Adrienne Bankert will soon release her book, "Your Hidden Superpower: The Kindness That Makes You Unbeatable at Work and Connects You with Anyone."
Jace Angelo/Jace Angelo Photography

Why we all need to write a letter to our future self right now

PHOTO: Molly Carmel
Molly Carmel, ABC News Photo Illustration, Getty images

How I broke up with sugar and you can too