Wellness

PHOTO: Aujile Riley, 34, has lost over 100 pounds.

Aujile Riley/@journey2onederlnd

Wellness January 28, 2021

This mom lost over 100 pounds by following 'clean-ish' eating

PHOTO: "The Self-Care Solution" author Dr. Jennifer Ashton demonstrates a plank on a medicine ball.

@drjashton/Instagram

Wellness January 28, 2021

Try this self-care challenge: Push-ups and planks every day in February

PHOTO: Gisele Bundchen holds an yerba mate tea.

Wellness January 28, 2021

Gisele Bundchen shares the drink recipe that is her secret wellness weapon

PHOTO: Stacy Blair, 30, of Minnesota, has lost more than 200 pounds over the past two years.

Courtesy Stacy Blair

Wellness January 28, 2021

5 tips from a woman who lost more than 200 pounds

PHOTO: Students line up on designated spots after recess before returning to their classrooms at G.D. Jones Elementary in Wausau, Wis., Dec. 7, 2020.

Jenn Ackerman/The New York Times via Redux, FILE

Wellness January 27, 2021

US sees 16% increase in kids with COVID-19: Here's what parents need to know

PHOTO: Tamika Parrish, of Atlanta, poses with her 4-year-old twins.

Wellness January 27, 2021

Woman has no sense of taste or smell 6 months after COVID-19 diagnosis: What to know about long-term complications

PHOTO: A stock photo of calendar.

STOCK PHOTO/Shutterstock

Wellness January 27, 2021

Why Whole30 should be called 'Whole40': Tips for the reintroduction phase

PHOTO: Stock photo of woman having her heart checked.

STOCK PHOTO/Getty Images

Wellness January 26, 2021

What to know about the link between mental health and heart disease

PHOTO: Stock photo of salad bowl with grilled corn, tomatoes, black beans, whole grain toasted bread, arugula, red onion and cilantro.

STOCK PHOTOO/Getty Images

Wellness January 26, 2021

3 simple food fixes for a healthy lifestyle resolution

Mallika Chopra

GMA Photo Illustration, GMA

Wellness January 26, 2021

'Just Breathe': Mallika Chopra's guide to help kids de-stress and learn mindfulness