Video
Shop
Wellness
Food
Culture
Family
Living
Style
Travel
News
Summer Concert Series
GMA Inspiration List
Book Club
Debt
GMA3: WYNTK
Menu
Wellness
October 20, 2020
Stretching for two minutes a day can make you less stressed
ABC News Dr. Jen Ashton breaks down stretching and why it’s a great form of self-care.
Video by
Will Linendoll
Up Next in Wellness
Simple stretches to relieve tension in your body
July 3, 2020
Measles cases top 1,000 in US
May 31, 2025
Liver damage rates on the rise
May 30, 2025