Melissa Wood-Tepperberg is a true wellness enthusiast.
MORE: GMA Influencer Gift GuideDuring the pandemic, she gained a following centered around her subscription-based Pilates and yoga workouts on her platform, Melissa Wood Health.
Wood-Tepperberg has had quite the year, being named one of Sports Illustrated Swimsuit’s 2023 Rookies.
Beyond her impressive résumé and worklife, Wood-Tepperberg is a mom of two and knows how important it is to find holiday gifts that make you and the recipient feel great.
"GMA" tapped Wood-Tepperberg for her top picks that she says she can't live without. Scroll down to shop!
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"A staple in my daily routine that I would suggest for anyone that doesn't have one. Juicing truly changed my life -- everything from helping my gut to clearing my skin!"
"I've been obsessed with this paddle for years now to help keep my lymphatic system moving when I don't have time for a massage. Great for after a shower with some body oil."
"This is a wearable band that is incredible for stress reduction to focus on better sleep, focus and relaxation. My friend Kim turned me onto it and I haven't looked back."
"Anklets are one of my favorite ways to accessorize. A simple gold one like this from Electric Picks is something I could give to any woman in my life!"
"The prop kit is the perfect gift for those looking to amp up their workouts with the help of our one-pound weights, band and ball (also perfect to bring with you when traveling so you can still get a little movement in when you're on the go)."
"This past year I've officially turned into a matcha lover and cherish it as a morning ritual. Having a beautiful set to make it in the morning makes the experience even better."
"I love ear seeds for acupressure points to help keep you balanced. Perfect for all the craziness that comes with the holiday season."
