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VIDEO: Chase Bryant shares the 5 things he does to protect his mental health
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Wellness May 19, 2021

Chase Bryant shares the 5 things he does to protect his mental health
PHOTO: An illustration shows people wearing masks.
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Wellness December 29, 2020

How to cope with the 'winter blues' amid the coronavirus pandemic
PHOTO: Practical tips, resources, and best practices for protecting black mental health during crisis.
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Wellness January 19, 2021

Protecting Black mental health: How to cope, restore and 'take your power back'
VIDEO: Aly Raisman does these 5 things to protect her mental health
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Wellness October 16, 2020

Aly Raisman does these 5 things to protect her mental health

5 Things I Do For My Mental Health

Deepak Chopra does these 5 things every day to strengthen his mind-body connection

Deepak Chopra shares self-care tips after the launch of the Chopra Meditation and Well-Being app, which allows users to harness comprehensive well-being through physical, mental, and spiritual health.
VIDEO: Deepak Chopra does these 5 things every day to strengthen his mind-body connection
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Wellness September 8, 2020

Deepak Chopra does these 5 things every day to strengthen his mind-body connection

VIDEO: 5 Things Dr. Jennifer Ashton does to protect her mental health
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Wellness May 28, 2020

5 things Dr. Jennifer Ashton does to protect her mental health

VIDEO: Ginger Zee does these five things to protect her mental health
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Wellness April 30, 2020

Ginger Zee does these five things to protect her mental health

VIDEO: Alexander Hodge does these five things to protect his mental health
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Wellness May 26, 2020

Alexander Hodge does these five things to protect his mental health
VIDEO: Lauren Bosworth says she's learned to recognize patterns that hurt her mental health
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Wellness May 15, 2020

Lauren Bosworth says she's learned to recognize patterns that hurt her mental health
VIDEO: Dan Harris does these five things daily to protect his mental health
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Wellness May 11, 2020

Dan Harris does these five things daily to protect his mental health

VIDEO: Country star Brett Eldredge says therapy has changed his life
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Wellness May 14, 2020

Country star Brett Eldredge says therapy has changed his life

VIDEO: YouTube stars Sam and Colby say putting down their phone helps their mental health
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Wellness May 21, 2020

YouTube stars Sam and Colby say putting down their phone helps their mental health
VIDEO: Five ways to stay mentally strong: ‘being a kid’ helps James Longman release stress
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Wellness May 19, 2020

5 ways to stay mentally strong: ‘Being a kid’ helps James Longman release stress
VIDEO: Try this self-care challenge: Meditate every day
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Wellness March 9, 2020

Try this self-care challenge: Meditate every day

Free Resources

PHOTO: In this photo illustration, the Instagram logo is displayed on the screen of an iPhone in front of a TV screen displaying the Instagram logo on Dec. 10, 2019 in Paris.
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Wellness May 18, 2020

Instagram launches new tool focused on mental health, wellness
PHOTO: Jigsaw Puzzle
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Wellness May 14, 2020

How to get free mental health help during the coronavirus pandemic
PHOTO: A young woman following yoga instructions on her digital tablet.
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Wellness January 18, 2021

8 apps to support your mental health during the coronavirus pandemic
PHOTO: An undated stock photo depicts a young woman meditating at home.
STOCK PHOTO/Getty Images
Wellness March 13, 2020

Mindfulness during the coronavirus: Harvard professor's tips to lower anxiety
PHOTO: An illustration shows a person wearing a face mask while using a laptop.
STOCK PHOTO/Getty Images
Wellness March 31, 2020

Tips to manage loneliness, anxiety while social distancing during coronavirus
PHOTO: A woman uses a laptop in this stock photo.
STOCK PHOTO/Getty Images
Wellness January 21, 2019

Feeling burnout? Here are the symptoms and what you can do about it
VIDEO: Is ketamine safe for treating teen depression?
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Wellness February 23, 2026

Is ketamine safe for treating teen depression?
Group aerobic exercise may ease depression and anxiety
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Wellness February 11, 2026

Group aerobic exercise may ease depression and anxiety
VIDEO: ABC News’ chief medical correspondent talks power of resilience
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Wellness January 19, 2026

ABC News’ chief medical correspondent talks power of resilience
VIDEO: Tips for battling the winter blues
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Wellness December 3, 2025

Tips for battling the winter blues
VIDEO: Report finds health outcomes improve with social media detox
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Wellness November 25, 2025

Report finds health outcomes improve with social media detox
VIDEO: New report on teens and depression
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Wellness August 22, 2025

New report on teens and depression
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Wellness August 1, 2025

Illinois becomes 1st state to require student mental health screenings
VIDEO: New report on mental health risks for kids using phones before age 13
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Family July 21, 2025

New report on mental health risks for kids using phones before age 13
PHOTO: Stock photo of a teen girl on her cellphone.
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Wellness June 10, 2025

Increased screen time linked to aggression, anxiety, low self-esteem in kids, study finds
VIDEO: New study links screen time to kids' mental health
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Wellness June 10, 2025

New study links screen time to kids' mental health