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VIDEO: Chase Bryant shares the 5 things he does to protect his mental health
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Chase Bryant shares the 5 things he does to protect his mental health

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How to cope with the 'winter blues' amid the coronavirus pandemic

PHOTO: Practical tips, resources, and best practices for protecting black mental health during crisis.
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Protecting Black mental health: How to cope, restore and 'take your power back'

VIDEO: Aly Raisman does these 5 things to protect her mental health
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Aly Raisman does these 5 things to protect her mental health

5 Things I Do For My Mental Health

Deepak Chopra does these 5 things every day to strengthen his mind-body connection

Deepak Chopra shares self-care tips after the launch of the Chopra Meditation and Well-Being app, which allows users to harness comprehensive well-being through physical, mental, and spiritual health.
VIDEO: Deepak Chopra does these 5 things every day to strengthen his mind-body connection
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VIDEO: 5 Things Dr. Jennifer Ashton does to protect her mental health
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VIDEO: Ginger Zee does these five things to protect her mental health
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VIDEO: Alexander Hodge does these five things to protect his mental health
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VIDEO: Lauren Bosworth says she's learned to recognize patterns that hurt her mental health
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VIDEO: Dan Harris does these five things daily to protect his mental health
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VIDEO: Country star Brett Eldredge says therapy has changed his life
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VIDEO: YouTube stars Sam and Colby say putting down their phone helps their mental health
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VIDEO: Five ways to stay mentally strong: ‘being a kid’ helps James Longman release stress
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VIDEO: Try this self-care challenge: Meditate every day
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Free Resources

PHOTO: In this photo illustration, the Instagram logo is displayed on the screen of an iPhone in front of a TV screen displaying the Instagram logo on Dec. 10, 2019 in Paris.
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Instagram launches new tool focused on mental health, wellness

PHOTO: Jigsaw Puzzle
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How to get free mental health help during the coronavirus pandemic

PHOTO: A young woman following yoga instructions on her digital tablet.
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8 apps to support your mental health during the coronavirus pandemic

PHOTO: An undated stock photo depicts a young woman meditating at home.
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Mindfulness during the coronavirus: Harvard professor's tips to lower anxiety

PHOTO: An illustration shows a person wearing a face mask while using a laptop.
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Tips to manage loneliness, anxiety while social distancing during coronavirus

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Feeling burnout? Here are the symptoms and what you can do about it

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Increased screen time linked to aggression, anxiety, low self-esteem in kids, study finds

VIDEO: New study links screen time to kids' mental health
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New study links screen time to kids' mental health

VIDEO: Candace Washington talks 'loneliness epidemic'
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Candace Washington talks 'loneliness epidemic'

VIDEO: New study raises concerns about moms' mental health
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New study raises concerns about moms' mental health

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Only 25% of moms in US report 'excellent' mental health, marking an alarming decline

VIDEO: Shining a light on maternal mental health
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Shining a light on maternal mental health

VIDEO: How to get mental health help on your phone
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How to get mental health help on your phone

VIDEO: Financial anxiety and mental health
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Financial anxiety and mental health

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Mental health screenings recommended for new, expecting moms

VIDEO: Music industry joins effort to support mental health
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Music industry joins effort to support mental health