Amp up your cooking game with these easy eats and recipes you can whip up in 30 minutes or less.
Chef Danielle Kart shows how to make her signature Tuscan vegetable and chickpea stew live on Instagram with Ginger Zee!
1 red onion, chopped
4-6 garlic cloves, smashed
1/2 teaspoon of cracked black pepper
1/4 teaspoon of red chili flakes
1/4 cup of olive oil
1 red bell pepper, chopped
3 ribs celery, chopped
2-3 carrots, sliced
1 bunch lacinato kale (aka Tuscan kale or dinosaur kale), rinsed, chopped and with ribs removed
2 tablespoon of tomato paste
Kosher salt to taste
1 bunch of flat leaf parsley leaves
2 sprigs of fresh lemon thyme
2 sprigs of fresh rosemary
1 bay leaf
1 15 oz. of canned tomatoes in juice
1 quart of chicken or vegetable stock
2 15 oz. of canned chickpeas or garbanzo beans, drained
2 cups of water (if needed)
